Arthritis in the knee can impact just about everything in our everyday life. It makes walking, using stairs, and sitting difficult and uncomfortable. It also makes staying in one position for a prolonged period of time painful. Before you get back into yoga, seek out help from a physical therapist at Loudoun Sports Therapy Center to ensure you are safe and to avoid any further injury:
https://loudounsportstherapy.com/knee-arthritis-solution